SOLO HIKING MOUNT CHORTIATIS

Mount Chortiatis with maximum altitude 1,201 metres, lies in the Eastern part of the city of Thessaloniki and offers an amazing natural scenery to those who wish to explore its trails and hike up to the top “Keraies” (means antenas), to enjoy the panoramic view of Thermaikos gulf, Chalkidiki, Soho, Nigrita and the lakes of Agios Vasilios and Volvi!

With marked trails, easy routes (level B) and within a short distance from the city centre, it is the ideal destination for families with children, hikers and downhill enthusiasts (marked trails for bikers are available). Τhe Refuge of Chortiatis is open mainly on weekends and it’s usually the final stop of most hikers. However, it is strongly recommended that you hike to the top, even if it’s a bit challenging for a beginner, since it’s the most beautiful part of the entire route. The vegetation becomes thicker and the trails more uphill; for those who wish to challenge their limits, nature offers its beauty to the maximum! In the end, you will be able to enjoy the amazing view from the highest spot in the whole region.

Let’s start from scratch. Although it was a weekday, we decided to go hike the mount. In this way we would have the whole place to ourselves, skipping the numerous visitors during the weekends. During the week, even the refuge is closed, so if you are planning to explore the area then, keep in mind that you will probably be on your own! In this case, it is wise that you invite a friend or two, especially if you don’t know the area very well and always have a GPS app downloaded on your cellphone. Even though the trails of the mount are not on the map, the application will help you calculate the distance from the highway around Chortiatis or at least through the village itself.

The route is a bit challenging from the beginning, with small and big rocks on your way, so you should wear non-slip shoes. After a short uphill hike, you will find the first trail of the mountain, which is full of evergreen bushes, like kermes oaks, creating an impenetrable vegetation around the trail. At 700m. height you also meet oak trees and cedar trees.

Spring season, before June is ideal for excursions in nature, since even in midday, the temperature is mild and the sun gives a pleasant warm feeling to the hikers. Although Chortiatis Mount offers a variety of marked routes, you should be careful which trail you choose, because some are quite challenging and longer and some easier and shorter.  Unfortunately there are no signs whatsoever, so as a beginner, you will simply choose a route by chance and the more you hike the area, the more routes you will discover. Good news though, no matter which trail you choose, they all end up in valleys and small “oasis”, ideal for lunch breaks. This allows all hikers to rest in between, and hike the mountain at their own pace while enjoying the peaceful surroundings.

If you are a more experienced hiker, you can hike non-stop straight to the top, within two hours, but if you are not familiar with the surroundings, it is strongly recommended that you start your excursion early in the morning to have plenty of daylight during your route. Another reason you should start in the morning is that although the uphill route is relatively easy, the downhill route is a bit challenging. If you hike during the weekend, the refuge is always open, so there is always the choice to leave with other hikers or spend the night at one of their cozy rooms.The higher we hike, the thicker the vegetation becomes, with a variety of deciduous trees, like chestnut tree, ash tree, oak tree, as well as clinging plants and  spring flowers like geranium, orchid etc.

Even during summer season, it can get quite chilly up there, so I suggest you take a waterproof jacket with you, because as the altitude gets higher, the temperatures drop dramatically.

The trail to the top is reached within a short walking distance from the Refuge and it ends up to the top “Keraies”; the trail is not marked since it is the only one leading to the top.

Tip: When you reach the central road leading to Keraies, you will meet a small crossroad. Go left.

This last part of our route happens to be the most beautiful (850-1200m.). You will meet a fairytale scenery, a forest of beech trees, cyclamen flowers, geraniums, lilies, violas, buttercups… It is worth mentioning that there is a big variety of mushrooms but not all of them are edible so be cautious. After 15-20 mins walking, at the final stage of our hiking, the road is more accessible and flat, the sun is hard and big and the view takes your breath away! The spot is ideal for picnic or sunbathing. If you happen to be a biker than you should know that even up there, you will find marked trails for cyclers.

A little throwback here. Back in the day, the area used to have rich fauna, like wolves and wild boars but to this day, their population has been dramatically reduced due to illegal hunting. If you respect the surrounding area and keep quiet, you might see squirrels, rabbits and plenty of lizards. Hunting is strictly prohibited and there are signs around the area clearly indicating that.

Tip: As I mentioned above, your return may be a bit challenging, so it is strongly recommended that you take a baton with you and as weird as it sounds, don’t forget to cut your toe nails; the continuous downhill route can be quite painful for your feet. Last but not least, always check the weather forecast beforehand.

If you’re keen on exploring this small treasure of Northern Greece and wish to enjoy the beautiful scenery through your own eyes, then follow these tips, grab your backpack and hike the evergreen trails of mount Chortiatis!

HIKING MOUNT PAGGAIO

The mount of Paggaio lies between the cities of Kavala and Serres. With about 1,956 meters height, a great variety of deciduous and evergreen trees and small rivers, it is the ideal destination for nature enthusiasts at beginner or intermediate level (level B).

Spring is the best time of the year for outdoor activities; the winter snow loses the battle to small, colorful flowers and most days are sunny with ideal temperatures for hiking. Although this winter- especially in Northern Greece- was quite heavy and spring made a late appearance, the view from spot “Denna” at 1,150 meters as well as the top of the mountain, called “Mati” (def.eye) is definitely a highlight.

If your starting point is the city of Thessaloniki, you will need a two hour drive to reach the monastery of Oikosifinissa, located at the foothills of Paggaio. We started our route at 7 am along with the Trace Your Eco team that provided two buses for our trip. The monastery opened its doors in 450 B.C and it is located at 753 meters height. Apart from being a historical site, it also attracts tourists for religious purposes. Its presence in combination with the fog and the psalms from the 23 nuns, create a rather spooky scenery.

After a while, we started hiking towards the spot “Denna” and after a small break to enjoy the view, we would visit the village of Nikisiani. The overall route’s duration is about 5.30 hours, mainly upward and during this season, a bit challenging, due to small pieces of eyes and slippery leaves. In the beginning, someone can only see dry trees and small Anchusa flowers making their first appearance. But soon enough, evergreen tall trees and firs are all around, creating a scenery straight from Enid Blyton’s tales.

The team of hikers was advanced, walking with a fast pace. After only an hour, we had already reached spot “Denna” where we took a break for a quick snack while enjoying the snowy tops in the horizon and with a panoramic view to the village of Nikisiani.

This brief stop was long enough to help us regain the strength for more hiking. Our main goal was to explore the NorthEast part of mount Paggaio, and eventually reach the village of Nikisiani at 350 meters height. Someone would expect that walking downwards would be easier but the remains of ice and the thick layers of wet leaves, made our route a bit challenging and full of trips!

Tip: Don’t forget to wear strong hiking or non-slip shoes if you wish to reduce the level of difficulty. A thick tree branch could work as a hiking stick for more support.

Some areas require extreme caution, since most trails are very narrow. It is recommended that all hikers walk in a straight line for their own safety. Our downhill route lasted a bit longer than expected because of the aforementioned small challenges and around 14.00 o’clock, we arrived at the village of Nikisiani.

It’s not easy to describe this place with a single word, because it’s a mixture of folklore and modern. On the one hand, picturesque alleys with small houses featuring windows with pots of flowers and embroidered curtains and on the other hand, modern, luxurious buildings. In the streets you could see, expensive jeeps and youngsters conducting tricks with their motorbikes trying to impress us newbies, but you could also see horsemen and farmers.

The central square had only two, three taverns, a small hostel, closed shops and local people.

We chose a small tavern called “Spilia” (def.cave). Although the service was a bit slow, probably because they usually don’t expect so many people, they offered tasty and quality cuisine. After a filling meal, we started roaming the empty streets, observing the few locals doing their daily activities. An old farmer gave us a suspicious look while doing his gardening and an old lady, doing her laundry, nodded to us with a friendly smile.

Unfortunately, we had to return back to the busy city…We once again took the buses of Trace Your Eco for the trip back home. Most of us fell asleep in the bus, relaxed by the pure oxygen and the long hours of hiking. 19.30, the fields become stores and the birds’ singing is now covered by the noise of someone’s car, rushing to reach his destination…

CONQUER THE MOUNTAINS

Winter is already here and we all miss the sunny summer excursions on a beach or a mountain…And now what? Home, Netflix and chill? Of course not! Excursions in nature and especially in Greece, is an ideal activity throughout the year since we live in a country with mild temperatures during the winter and especially during raining season, when the smell of wet soil and the the evergreen landscapes offer a soothing and rejuvenating experience. However, for most of us, it’s a bit challenging to organize an excursion, mainly because we are not well informed about the safe and interesting hiking tours being held for bikers and hikers. For this reason, numerous hiking and mountain biking associations are founded in both the cities of Athens and Thessaloniki, often conducting tours in various rural and urban areas. Therefore, I made a list with the best ones, so that you leave your warm bed and go hike a mountain!

Wandering around the forest

Athens:

A.O.S (Athens Hiking Association): Probably the most well-organized hiking association in Athens, with constant tours and a winter schedule full of unique excursions around Greece e.g Giona Fokida, Gerania of Korinthia, Flabouri of Parnitha etc. With only a 15euro fee for all the members, it is wise that you hurry up because they only accept 30 people for each tour. Check out here.

Greek Travelers: With the belief that every traveler is trying to promote the least touristic areas that offer unspoiled natural sceneries, Greek Travelers observe plants and animals, meet groups of people trying to discover new survival methods and alternative ways of farming, through numerous activities, in which you can participate by contacting them here.

HSPN (Hellenic Society for the Protection of Nature): The Non-Profit Organization HSPN, is for hikers that wish to participate in eco management, protection and environmental awareness projects, while enjoying the beauty of Greek countryside. If you want to be part of something extraordinary, contact them here.

Thessaloniki

– Trace Your Eco: One of the most active groups, Trace Your Eco, was founded for those who love nature and wish to escape the monotony of the city life and experience unique moments! Being active for the last 20 years, they organize Trekking- Hiking programs, Eco Tours for families, friends and schools, as well as Mountain Trekking holidays at the National Park of North Pindos (Zagorohoria- Vickos- Valia Calda) and Grammos, Smolikas, Joumerka and the National forest of Olympus. The cost is around 16 euros with shuttle transfer included in the price. Trace them here.

SEO Thessaloniki: The team of SEO Thessaloniki, aims at the promotions of all forms of mountaineering (classic mountaineering, rock climbing, hiking, alpinism, skiing and race track), as well as landscape protection, cultivation of environmental awareness, ethics and values of mountaineering and nature. SEO team conducts frequent hiking, rock climbing and trekking tours across Greece and abroad. For more info look up here.

On two wheels

Athens:

Friend of Cycling: One of the oldest associations that started back in 1986, in an effort to promote cycling as a means of daily transport and entertainment in both urban and rural areas. All their meetings are held at 3rd Eptahalkou Street at Thiseio, and apart from organizing events that promote the use of bikes in the city, the team also organizes seminars that inform all bikers on how to benefit from cycling. Befriend them here.

Thessaloniki:

Rolling Stoned: On one of my daily escapes on mount Chortiatis some time ago, I met four members of probably the only active, unofficial mountain biking team in the city of Thessaloniki, Rolling Stoned! With already 500 members on their facebook group, they organize daily activities in small groups and conduct excursions on nearby mountains (e.g Seih Sou, Chortiatis), they exchange information for downhill events and simple cycling tours (during night and day) and photos from various tours. Join them now.

Women Rule Ride: Good news for us women who are not afraid to stain our clothes or sweat on a mountain! Their main goal is to create an active group of women that enjoys riding and at the same time learns all about the fundamental principles of mountain biking (even more than that). Of course the guide is a woman, certified MIAS L1& L2 Mountain Bike Instructor Award Scheme. The excursions are held every Sunday and you can join for free. Now you have no excuses! Send an e-mail at domna@spin-bikes.gr or call them at 2310/427875 and join them now.

In the end, if you want to be well informed about all the cycling events around Greece, you can visit Podilates. Happy rides!

Also published at ThinkFree Magazine

ΟΤΑΝ Η ΟΡΕΙΒΑΣΙΑ ΓΙΝΕΤΑΙ ΓΥΝΑΙΚΕΙΑ ΥΠΟΘΕΣΗ

Παρότι εδώ και αρκετά χρόνια τώρα, στην Ευρώπη και ιδιαίτερα στην Αμερική, η άθληση σε υπαίθριους χώρους αφορά και τη γυναίκα, στην Ελλάδα, η πλειοψηφία επιλέγουμε να γυμναζόμαστε κατά βάσιν σε χώρους fitness και σε πολύ μικρότερο ποσοστό συμμετέχουμε σε δραστηριότητες που ενέχουν μεγαλύτερο κίνδυνο για κάποιον τραυματισμό, αλλοιώνουν την εικόνα μας ή λαμβάνουν χώρα σε κάποια απόμερη περιοχή.

Αυτό το κείμενο λοιπόν, είναι αφιερωμένο σε εκείνες τις γυναίκες, που κατέρριψαν τις κοινωνικές νόρμες, φόρεσαν τα ορειβατικά τους παπούτσια, προμηθεύτηκαν ένα survival kit και ένα σακίδιο, και ξεκίνησαν να διασχίζουν το άγνωστο.

Cheryl Strayed (συγγραφέας/ακτιβίστρια)

120314_P_WildJump_Courtesy

Δεν θα μπορούσα να μην ξεκινήσω με την Cheryl Strayed, της οποίας το αυτοβιογραφικό βιβλίο Wild: From Lost to Found on the Pacific Crest Trail”στάθηκε αφορμή να ξεκινήσω κι εγώ τις solo αναβάσεις, χωρίς να εξαρτώμαι κάθε φορά από το πρόγραμμα κάποιου φίλου ή να ανέχομαι το τρανζιστοράκι κάποιου αναβάτη σε οργανωμένη εκδρομή, την ώρα που θα έπρεπε να απολαμβάνω τους ήχους της Φύσης!

 1991: Η Strayed, τελειόφοιτη φοιτήτρια, βιώνει την απώλεια της μητέρας της από καρκίνο του πνεύμονα, γεγονός που την οδηγεί στην κατάθλιψη και τις καταχρήσεις. Στα 26 της χρόνια, ύστερα από μεγάλο διάστημα εθισμού στην ηρωίνη, αποφασίζει πως ο μόνος τρόπος να υπερνικήσει τα πάθη της, είναι να διασχίσει ολομόναχη τα 150 μίλια του Μονοπατιού της Κορυφογραμμής του ΕιρηνικούΣτο ομώνυμο βιβλίο της, περιγράφει τις προκλήσεις που συνάντησε ως solo γυναίκα πεζοπόρος, δίνοντας  tips επιβίωσης, με μοναδικά όπλα, ένα σακίδιο, ένα ζευγάρι ορειβατικά παπούτσια και ποσότητες αφυδατωμένης τροφής. Το οδοιπορικό της μπορεί να δει κανείς στην ταινία Wild , με πρωταγωνίστρια την Reese Witherspoon.

Sunny Stroeer (δρομέας ορειβατικών μονοπατιών)

Sunny-Stroeer

Δρομέας ορειβατικών μονοπατιών και η πρώτη γυναίκα που ολοκλήρωσε τη μεγαλύτερη αθλητική πρόκληση της Aconcagua των Άνδεων, να φτάσει τα 22.841 πόδια και να σταθεί στην κορυφή του όρους. Και το σημαντικότερο…Μόνη της! 3 Φεβρουαρίου, 2018, η Stroeer , ερασιτέχνις δρομέας, εκπαιδεύτηκε για περίπου ένα μήνα μόνο πριν λάβει μέρος στην αποστολή. Ολοκλήρωσε μια διαδρομή 64 μιλίων, μέσα σε μόλις 47 ώρες και 30 λεπτά και κατέκτησε την κορυφή της Aconcagua λίγο πριν την Ανατολή του ήλιου…

Sarah Marquis (solo δρομέας extreme διαδρομών)

Sarah-Marquis16x9

Ένα βράδυ, άνοιξα τη σκηνή μου και αντίκρισα πέντε άντρες, 50 μόλις εκατοστά από το πρόσωπό μου. Αυτοί οι άντρες ζούσαν στην ύπαιθρο. Εκεί δεν υπάρχουν κανόνες. Ξαφνικά έβλεπαν μια λευκή γυναίκα στη μέση του πουθενά!

Θυμάται η Marquis, 46 ετών σήμερα από τη στάση της στη Μογγολία. Η αποστολή της; Να διασχίσει τη Σιβηρία και να φτάσει στην Αυστραλία μόνη της, μέσα από ένα οδοιπορικό τριών ετών. Κατά τη διάρκεια της πολυετούς της περιπέτειας, έχει περπατήσει άρρωστη επί τρεις ημέρες στη ζούγκλα του Laos, μέσα σε ντελίριο πυρετού και στον αντίποδα, στην έρημο του Gobi, όπου έζησε περισσότερο από έξι μήνες, επιβίωσε συλλέγοντας νερό σταγόνα-σταγόνα, έχοντας εναποθέσει μια πλαστική σακούλα στο έδαφος.

 Στην αρχή, όταν αποφάσισα να ξεκινήσω το οδοιπορικό μου, όλοι σχολίαζαν πως είμαι τρελή, πως δεν είμαι φυσιολογική. Όταν όμως με έδειξαν στη τηλεόραση, όσοι διαφωνούσαν με την απόφασή μου, έσπευσαν να μου πουν πόσο απίστευτη και cool ήμουν. Εγώ αποκρίθηκα πως ήμουν η ίδια τρελή που ξεκίνησε πριν κάποιο διάστημα ένα οδοιπορικό μόνη της. 

H οργάνωση του ταξιδιού διήρκεσε δύο χρόνια, καθώς τα οργανωμένα μονοπάτια δεν εκτείνονταν σε όλο το μήκος του ταξιδιού της. Συνέλεξε τοπογραφικούς χάρτεςσχεδίασε δικές της διαδρομές και οργάνωσε σημεία ανεφοδιασμού. Επιπλέον προμηθεύτηκε  μια συσκευή GPS “SPOT Adventure” ώστε να γνωρίζουν οι δικοί της πως είναι ασφαλής…

Jennifer Pharr Davis (δρομέας μεγάλων αποστάσεων)

jen at max patch 2

Καταρρίπτοντας τα κοινωνικά, γυναικεία πρότυπα, η ορειβάτισσα Pharr Davis, είναι η πρώτη γυναίκα που ξεπέρασε το ρεκόρ ταχύτητας του Appalachian Trail.

Tα ρεκόρ υπάρχουν για να τα καταρρίπτουμε. Δεν είναι ο αριθμός. Είναι η μέθοδος και η προσέγγιση του καθενός στα πράγματα

…εξηγεί η δρομέας μεγάλων αποστάσεων. Τα τελευταία 40 χρόνια, μόνο άντρες αθλητές κατείχαν το ρεκόρ χρόνου του Appalachian Trail. Davis στα 28 της τότε, διέσχισε 2.181 μίλια, περπατώντας για 16 ώρες την ημέρα, ξεκινώντας κάθε πρωί στις 4.45 και μέχρι να σκοτεινιάσει. Για να ξεπεράσει τον μέσο ρυθμό δρομέων που είχαν κάνει ρεκόρ, δεν εγκατέλειπε το μονοπάτι ούτε για βασικές ανάγκες όπως ο ύπνος, επιλέγοντας να κοιμάται στην άκρη κάποιου μονοπατιού. Αξίζει να σημειωθεί εδώ, πως ο σύζυγός της όχι απλά την στήριξε στο συγκεκριμένο εγχείρημα, αλλά ήταν μέλος της επίσημης ομάδας υποστήριξης. Εν τέλει, η Davis έγινε η πρώτη γυναίκα που κατέρριψε του ρεκόρ χρόνου διάσχισης του Appalachian Trail, σε 46 ημέρες, 11 ώρες και 20 λεπτά!

Τα παραδείγματα δεν σταματούν εδώ, όμως ελπίζω να στάθηκαν μια μικρή αφορμή να αφήσουμε για λίγο στην άκρη τα κοινωνικά πρότυπα που θέλουν τη γυναίκα σε πιο συμ-βατές δραστηριότητες και να θυμηθούμε πως είμαστε όλοι κομμάτι μιας φύσης που μας καλεί να την εξερευνήσουμε, με σεβασμό και σύνεση. Άλλωστε πώς μπορεί κανείς να νιώσει μόνος μέσα σε ένα δάσος; Ή ένα βουνό; Αρκεί μόνο να αφουγκραστεί όσα υπάρχουν γύρω του…

Φωτογραφικές Πηγές: wspinanie, http://jenniferpharrdavis.com/, tyci, www.growingbolder.com

Πηγές Δηλώσεων: National Geographic

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